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InvisibleFurrowedBrowM
Free yourself from yourself
Male User Gallery


Registered: 04/20/08
Posts: 12,041
Loc: Carpal Tunnel
Re: Health and Wellbeing [Re: bryguy27007]
    #574546 - 07/25/11 02:59 PM (12 years, 7 months ago)

Quote:

bryguy27007 said:
Hey 81, how are you doing man? I am curious to see a one year follow up.




ya, me too!


--------------------





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The Growery's Herb Museum (post #24)
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OfflineFarmer Joe
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Registered: 09/03/09
Posts: 1,707
Loc: USA Flag
Last seen: 1 year, 3 months
Re: Health and Wellbeing [Re: FurrowedBrow]
    #574563 - 07/25/11 05:12 PM (12 years, 7 months ago)

Quote:

FurrowedBrow said:
Quote:

bryguy27007 said:
Hey 81, how are you doing man? I am curious to see a one year follow up.




ya, me too!




Let's hear it ren!!


--------------------
"Marijuana may not be addictive, but growing it is" - ED Rosenthal



Maine Caregiver In 100% compliance with Maine state laws.

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Offline81renaissance
Coachella '13 KKOTY
Male


Registered: 04/20/08
Posts: 4,182
Loc: State of Mind Flag
Last seen: 1 month, 4 days
Re: Health and Wellbeing [Re: Farmer Joe]
    #574584 - 07/25/11 06:48 PM (12 years, 7 months ago)

Haha! I forgot this was here!
These past 4-5 months I've been pretty hard on my body and I've gone back above 200. I've been traveling for work, and its so difficult to maintain good eating and exercise habits in that situation.
I just started running again though, and I'm back to my regular eating habits so I'm seeing improvements already.
I'm still WAAAAAYYYY healthier than I was when I made the OP, and even now, friends that haven't seen me in a few months are amazed at the way I've changed.
Now that I'm active again, I'm gonna shoot for another 25 pounds and wind up around 180 for my short term goal.
I'll get back to updating this bitch regularly so you can follow along!
Thanks for the motivation! :thumbup:


--------------------
"So it goes."
-Kurt Vonnegut


BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.

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Offlinebryguy27007

Folding@home Statistics
Registered: 10/19/08
Posts: 172
Loc: Minnesota
Last seen: 11 years, 2 months
Re: Health and Wellbeing [Re: 81renaissance]
    #574835 - 07/27/11 12:44 AM (12 years, 7 months ago)

:thumbup:

It can be tough to fit in a healthy lifestyle while working, I can't even imagine traveling for work.

Good luck man!

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InvisibleAlounacara
Born to be banned....
I'm a teapot User Gallery


Registered: 04/20/08
Posts: 6,619
Loc: Spicemaster, Texas
Re: Health and Wellbeing [Re: Farmer Joe]
    #575001 - 07/27/11 10:27 PM (12 years, 7 months ago)

Doc started me on some sustabolin 250 recently
It is not for you young boys because you dont need it yet :crankey:

I think i can feel the muscle mass growing in my sleep with this new teste addition, its a new designer hot mix im pretty shure because there isnt much info about it on the internet.

I do a very intensive workout with my job pretty much everyday but lately ive been doing kinda basic morning workout with my bench press, leg lifts i use big weight and then i try pumping out at least 3 sets of 20 presses with only 85lb on the bar. Yes i am old 55 so i dont need to tear my chest out every time i work out.:oldman:

When i come downstairs to my computer i try to pump out 3 sets of 20 curls each arm using 20lb weights.

If you have sissy bicepts you little internet faggs should keep a 10-15 lb barbell right where your pc is at.
you dont have to do it very often to get some definition.
Even the ugly girls will notice it:headbang:

The thing i dont like is i look so fat in clothes, I am 6` 239 right now.
Doc told me i need to slim down to 200 and the only way i can do it is with a major diet change.

I am thinking about going on a gluten free diet and not eating anything white for a few weeks..

Any help with losing weight as far as my diet is concerned is mucho appreciato.:inlove:

I was on a strict 1 mg twice a week testabolin 250 butt injection before this for about a year because of previous ball cancer, if i dont work out i feel like dog shit:dancer:


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You never see a motorcycle parked outside a psychiatrist office
Texas is humongus compared to France
Our Gair, who art in Texas,
Paw Paw be thy Name..

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OfflineFarmer Joe
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Registered: 09/03/09
Posts: 1,707
Loc: USA Flag
Last seen: 1 year, 3 months
Re: Health and Wellbeing [Re: 81renaissance]
    #648895 - 12/01/12 04:21 PM (11 years, 3 months ago)

bump!
What's up Ren!

Just thought I'd drop in and see how things have been going with your fitness goals. I'm still hittin the weights regularly. I'll be starting a 12 week cut 2 weeks from now...can't wait!

I hope things have been good man. Good to see you back around these parts. :gethigh:


--------------------
"Marijuana may not be addictive, but growing it is" - ED Rosenthal



Maine Caregiver In 100% compliance with Maine state laws.

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Offline81renaissance
Coachella '13 KKOTY
Male


Registered: 04/20/08
Posts: 4,182
Loc: State of Mind Flag
Last seen: 1 month, 4 days
Re: Health and Wellbeing [Re: Farmer Joe]
    #648902 - 12/01/12 04:55 PM (11 years, 3 months ago)

My fitness is crazy right now!
I ran a 5 mile mud/obstacle race last June after starting CrossFit in the town I lived in Pennsylvania.
Now that I'm back home for good, I'm looking for a CrossFit gym here as well...it is the best workout I've ever encountered and it will kick your ass every day, like it's your first day.


--------------------
"So it goes."
-Kurt Vonnegut


BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.

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OfflineFarmer Joe
Male User Gallery


Registered: 09/03/09
Posts: 1,707
Loc: USA Flag
Last seen: 1 year, 3 months
Re: Health and Wellbeing [Re: 81renaissance]
    #648908 - 12/01/12 05:28 PM (11 years, 3 months ago)

good to hear man. I wish i could mix my training up with something like that. the gym can get quite boring. After tearing the peroneal tendon in my ankle i am unable to run or jump for any extended period. My cardio training consist of an elliptical or a bike. it fucking sucks :kingcrankey:


--------------------
"Marijuana may not be addictive, but growing it is" - ED Rosenthal



Maine Caregiver In 100% compliance with Maine state laws.

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