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Invisibledrawde
 Arcade Champion: Balloon Bomber

Registered: 11/15/09
Posts: 4,780
The post when you train/workout/exercise thread!
    #818309 - 08/18/16 08:18 PM (3 months, 13 days ago)

Let's be the best we can fucking be Growery!


Post here when you move yo body, lift shit, stretch, all that good stuff. Encourage others and be healthy.


Edited by drawde (10/11/16 12:41 AM)


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Invisibledrawde
 Arcade Champion: Balloon Bomber

Registered: 11/15/09
Posts: 4,780
Re: The post when you train/workout/exercise thread! [Re: drawde]
    #818310 - 08/18/16 08:20 PM (3 months, 13 days ago)

I just crushed my personal best for my shorter distance running route, just under 4 miles.
Previous was around 30:30, just clocked 27:20 :dancer:


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OfflineBumble_Dick
loathsome brute
Male User Gallery

Registered: 08/23/13
Posts: 3,924
Loc: cage-free tomatoes
Last seen: 1 month, 17 days
Re: The post when you train/workout/exercise thread! [Re: drawde]
    #818314 - 08/18/16 10:18 PM (3 months, 13 days ago)

I dropped about 15 lbs this summer, quit caffeine (except tea), dairy, and drinking everynight. I've also been hitting the gym 2-3 times a week.


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Invisiblepoor boy
Village Idiot
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Registered: 06/08/13
Posts: 12,473
Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
    #818316 - 08/18/16 10:33 PM (3 months, 13 days ago)

I banged my chick for a solid 10 min. Its good for the heart.


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better


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Invisibledrawde
 Arcade Champion: Balloon Bomber

Registered: 11/15/09
Posts: 4,780
Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
    #818324 - 08/18/16 11:58 PM (3 months, 13 days ago)

Quote:

Bumble_Dick said:
I dropped about 15 lbs this summer, quit caffeine (except tea), dairy, and drinking everynight. I've also been hitting the gym 2-3 times a week.




That's fucking amazing. Well done!


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OfflineKaptKid Happy Birthday
Spaced Pirate
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Registered: 04/20/08
Posts: 5,504
Loc: Bright Side of the Sun
Last seen: 1 day, 15 hours
Re: The post when you train/workout/exercise thread! [Re: drawde]
    #818325 - 08/19/16 12:29 AM (3 months, 13 days ago)

I went to a boxing gym today. Heavy bag, speed bag and weights. Got a friend who boxs.
Its been 10 years sence I worked out in a gym. Its time to get back in shape after a hip and sholder replacement and L3,4 and 5 fused together in my back.
My friend is my trainer, I'll be going 3 times a week. For the next 2 months will be doing light training. Takes time to work back into shape.


--------------------
Child of the 60's, Tripping ever sence.


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Invisiblepoor boy
Village Idiot
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Registered: 06/08/13
Posts: 12,473
Re: The post when you train/workout/exercise thread! [Re: KaptKid]
    #818330 - 08/19/16 10:25 AM (3 months, 12 days ago)

No good job for me?


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better


Post Extras: Print Post  Remind Me! Notify Moderator
OfflineKaptKid Happy Birthday
Spaced Pirate
Male User Gallery


Registered: 04/20/08
Posts: 5,504
Loc: Bright Side of the Sun
Last seen: 1 day, 15 hours
Re: The post when you train/workout/exercise thread! [Re: poor boy]
    #818403 - 08/21/16 08:33 PM (3 months, 10 days ago)

Did a great work out in the pool Saturday.
Being in the water is good for the old back.
Will start repeating the work out tue.


--------------------
Child of the 60's, Tripping ever sence.


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OfflineBumble_Dick
loathsome brute
Male User Gallery

Registered: 08/23/13
Posts: 3,924
Loc: cage-free tomatoes
Last seen: 1 month, 17 days
Re: The post when you train/workout/exercise thread! [Re: KaptKid]
    #818480 - 08/24/16 11:15 AM (3 months, 7 days ago)

I'm getting ready for a nice hike with the dogs. It's only 64 degrees and cloudy, which is my favorite hiking weather. Should be great.


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OfflineBumble_Dick
loathsome brute
Male User Gallery

Registered: 08/23/13
Posts: 3,924
Loc: cage-free tomatoes
Last seen: 1 month, 17 days
Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
    #818538 - 08/26/16 12:28 PM (3 months, 5 days ago)

I just got back from a four mile hike with the dogs. Sun was shining, and bringing a chillum along definitely made it better.


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OfflineKaptKid Happy Birthday
Spaced Pirate
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Posts: 5,504
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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
    #818547 - 08/26/16 03:34 PM (3 months, 5 days ago)

Tue, Thur and Sat are the days I'm working out.
This old body is sore but I know this is better than just sitting around.


--------------------
Child of the 60's, Tripping ever sence.


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Invisibledrawde
 Arcade Champion: Balloon Bomber

Registered: 11/15/09
Posts: 4,780
Re: The post when you train/workout/exercise thread! [Re: KaptKid]
    #818553 - 08/26/16 08:34 PM (3 months, 5 days ago)

Hell yeah!
I didn't workout per se today but did 10 hours of work including chainsawing and shoveling dirt so I think that counts :smile:


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OfflineBumble_Dick
loathsome brute
Male User Gallery

Registered: 08/23/13
Posts: 3,924
Loc: cage-free tomatoes
Last seen: 1 month, 17 days
Re: The post when you train/workout/exercise thread! [Re: drawde]
    #818556 - 08/26/16 10:37 PM (3 months, 5 days ago)

It certainly does, but your body gets "used to" even intense physical jobs, and you will eventually plateau. It's good to throw in a few workouts during the week to keep up the improvement.

I also work a very physical job, today alone, I clocked just over 19 miles of walking/running, and did quite a bit of heavy lifting. It still takes a long time to drop a few lbs.


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Invisibledrawde
 Arcade Champion: Balloon Bomber

Registered: 11/15/09
Posts: 4,780
Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
    #819693 - 09/28/16 07:00 PM (2 months, 3 days ago)

Just finished a 3 mile trail run.
Haven't had good runs lately, getting upset stomachs and shit.
I need to watch my eating more prior to training.


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InvisibleChakanooga
Always Lmao
Male


Registered: 12/16/15
Posts: 283
Loc: Wonderland
Re: The post when you train/workout/exercise thread! [Re: drawde]
    #819702 - 09/28/16 11:33 PM (2 months, 3 days ago)

Just got done moving out does that count as a workout?

:baseballfuck:


--------------------
Free shitposts

MLG browsing the Growery


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OfflineBumble_Dick
loathsome brute
Male User Gallery

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Re: The post when you train/workout/exercise thread! [Re: Chakanooga] * 3
    #819703 - 09/28/16 11:42 PM (2 months, 3 days ago)

No, but your parents are probably thrilled.


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Offline8787sunshine
Registered: 04/23/08
Posts: 625
Last seen: 7 hours, 52 minutes
Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
    #819740 - 09/30/16 04:16 PM (2 months, 1 day ago)

I practiced Wu style tai chi for an hour today.  I'm building up my strength to train full time.  Five hours per day.  With and without weapons.


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Offlinedmtcorey
~The time police~
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Registered: 08/06/09
Posts: 1,040
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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
    #819747 - 09/30/16 05:31 PM (2 months, 1 day ago)

Competed in mixed martial arts years back and it took my life over but now I only roll a couple days a week to stay healthy (jiu jitsu).


--------------------
:whereismiddleman:


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Invisibledrawde
 Arcade Champion: Balloon Bomber

Registered: 11/15/09
Posts: 4,780
Re: The post when you train/workout/exercise thread! [Re: dmtcorey]
    #819749 - 09/30/16 05:53 PM (2 months, 1 day ago)

I'm looking at getting started in BJJ when I have a little more time


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Offline8787sunshine
Registered: 04/23/08
Posts: 625
Last seen: 7 hours, 52 minutes
Re: The post when you train/workout/exercise thread! [Re: drawde]
    #819751 - 09/30/16 06:02 PM (2 months, 1 day ago)

I always practice with weapons against multiple opponents.  MMA isn't very realistic and when I watch it it's like watching two untrained fighters go at it, always with stuttering boxer's footwork.
BJJ has a high rate of injury.  I'm getting into tai chi to be known for it.
Ask the police if you're allowed to carry a short stick around.  I measure from my fingertips to armpit.  If you can have one, then no one will fuck with you.


Edited by 8787sunshine (09/30/16 06:39 PM)


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