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The post when you train/workout/exercise thread!
    #818309 -

Let's be the best we can fucking be Growery!


Post here when you move yo body, lift shit, stretch, all that good stuff. Encourage others and be healthy.


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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends

Edited by drawde (10/10/16 10:41 PM)

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Re: The post when you train/workout/exercise thread! [Re: drawde]
    #818310 -

I just crushed my personal best for my shorter distance running route, just under 4 miles.
Previous was around 30:30, just clocked 27:20 :dancer:


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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends

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Re: The post when you train/workout/exercise thread! [Re: drawde]
    #818314 -

I dropped about 15 lbs this summer, quit caffeine (except tea), dairy, and drinking everynight. I've also been hitting the gym 2-3 times a week.

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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
    #818316 -

I banged my chick for a solid 10 min. Its good for the heart.


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better

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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
    #818324 -

Bumble_Dick said:
I dropped about 15 lbs this summer, quit caffeine (except tea), dairy, and drinking everynight. I've also been hitting the gym 2-3 times a week.


That's fucking amazing. Well done!


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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends

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Re: The post when you train/workout/exercise thread! [Re: drawde]
    #818325 -

I went to a boxing gym today. Heavy bag, speed bag and weights. Got a friend who boxs.
Its been 10 years sence I worked out in a gym. Its time to get back in shape after a hip and sholder replacement and L3,4 and 5 fused together in my back.
My friend is my trainer, I'll be going 3 times a week. For the next 2 months will be doing light training. Takes time to work back into shape.


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Child of the 60's, Tripping ever sence.

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Re: The post when you train/workout/exercise thread! [Re: KaptKid]
    #818330 -

No good job for me?


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better

Extras: Filter Print Post Top
Re: The post when you train/workout/exercise thread! [Re: poor boy]
    #818403 -

Did a great work out in the pool Saturday.
Being in the water is good for the old back.
Will start repeating the work out tue.


--------------------
Child of the 60's, Tripping ever sence.

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Re: The post when you train/workout/exercise thread! [Re: KaptKid]
    #818480 -

I'm getting ready for a nice hike with the dogs. It's only 64 degrees and cloudy, which is my favorite hiking weather. Should be great.

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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
    #818538 -

I just got back from a four mile hike with the dogs. Sun was shining, and bringing a chillum along definitely made it better.

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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
    #818547 -

Tue, Thur and Sat are the days I'm working out.
This old body is sore but I know this is better than just sitting around.


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Child of the 60's, Tripping ever sence.

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Re: The post when you train/workout/exercise thread! [Re: KaptKid]
    #818553 -

Hell yeah!
I didn't workout per se today but did 10 hours of work including chainsawing and shoveling dirt so I think that counts :smile:


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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends

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Re: The post when you train/workout/exercise thread! [Re: drawde]
    #818556 -

It certainly does, but your body gets "used to" even intense physical jobs, and you will eventually plateau. It's good to throw in a few workouts during the week to keep up the improvement.

I also work a very physical job, today alone, I clocked just over 19 miles of walking/running, and did quite a bit of heavy lifting. It still takes a long time to drop a few lbs.

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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
    #819693 -

Just finished a 3 mile trail run.
Haven't had good runs lately, getting upset stomachs and shit.
I need to watch my eating more prior to training.


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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends

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Re: The post when you train/workout/exercise thread! [Re: drawde]
    #819702 -

Just got done moving out does that count as a workout?

:baseballfuck:

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Re: The post when you train/workout/exercise thread! [Re: Chakanooga] * 3
    #819703 -

No, but your parents are probably thrilled.

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Re: The post when you train/workout/exercise thread! [Re: Bumble_Dick]
    #819740 -

I practiced Wu style tai chi for an hour today.  I'm building up my strength to train full time.  Five hours per day.  With and without weapons.


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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes

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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
    #819747 -

Competed in mixed martial arts years back and it took my life over but now I only roll a couple days a week to stay healthy (jiu jitsu).


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:whereismiddleman:

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Re: The post when you train/workout/exercise thread! [Re: dmtcorey]
    #819749 -

I'm looking at getting started in BJJ when I have a little more time


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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends

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Re: The post when you train/workout/exercise thread! [Re: drawde]
    #819751 -

I always practice with weapons against multiple opponents.  MMA isn't very realistic and when I watch it it's like watching two untrained fighters go at it, always with stuttering boxer's footwork.
BJJ has a high rate of injury.  I'm getting into tai chi to be known for it.
Ask the police if you're allowed to carry a short stick around.  I measure from my fingertips to armpit.  If you can have one, then no one will fuck with you.


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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes

Edited by 8787sunshine (09/30/16 04:39 PM)

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