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OfflineCannaboid
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Re: Health and Wellbeing [Re: 81renaissance]
    #324280 - 11/30/09 11:28 PM (14 years, 3 months ago)

Awesome, I have been wondering about your progress the past few days, forgot to ask for an update. :wink:


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OfflineFarmer Joe
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Re: Health and Wellbeing [Re: 81renaissance]
    #324845 - 12/01/09 07:29 PM (14 years, 3 months ago)

Quote:

81renaissance said:
Well, I'm 24 hours into life without cigarettes.




nice man..congrats. You going cold turkey?

either way good luck!


--------------------
"Marijuana may not be addictive, but growing it is" - ED Rosenthal



Maine Caregiver In 100% compliance with Maine state laws.

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Offline81renaissance
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Re: Health and Wellbeing [Re: Farmer Joe] * 1
    #330198 - 12/12/09 06:54 AM (14 years, 3 months ago)

UPDATE (finally!)

I slowed down over the Thanksgiving holiday, got off track with all the delicious food and wine and beer available for the week following also but I'm still committed and I have a couple of goals to drive me now:
1) I want to be the Incredible Hulk for Halloween next year, and I met a costume/props guy who said he would do the green body latex for my costume.  Needless to say, I need to be JACKED to pull that off.

2)I found a hang gliding school in my city, and I really want to get my glider pilot license but I weigh too much to get up on anything except a tandem glider right now.  Once I'm under 200 I can literally FLY!

Anyway, that's a ways off in the future, but that's where I have my sights set.

As of today, I weigh 242 lbs. (Still on the way down, but I need to pick up the pace!)


--------------------
"So it goes."
-Kurt Vonnegut


BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.

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Offlineblueberry D
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Registered: 04/22/08
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Re: Health and Wellbeing [Re: 81renaissance]
    #330203 - 12/12/09 07:37 AM (14 years, 3 months ago)

Well let me first start out by saying that is awsome that you are trying to change for the better. I can say that I quit smoking cold turkey almost a year ago. The way I did it was get an ounce or two depending on you tolerance. Instead of smoking a cig every time I craved one, I smoked a joint, then you got those people that say well right after I smoke I like to smoke a cig cuz it gets me higher or whatever the excuse is. Well heres a thought rather than smoking that cig smoke another joint or another bowl. After the fourth day it was a cake walk for me, and believe me it was the hardest thing I have ever done in my life, this just shows if you are determined enough it will happen. I am not going to say that this will work for you ren but its a point in the right direction of your health and wellbeing. Just to let you know I smoked for 10+ the hardest part of the wole thing was waking up drinking my coffee and not having a cig, but like I said now I can drink my coffee and smoke a good wake and bake bowl and I am fine. As far as the weight thing goes I have been 125 5" 9 since I was in the sixth grade so I have no advice except keep up the good work and I hope this helps you out a bit.

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OfflineFarmer Joe
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Re: Health and Wellbeing [Re: blueberry D]
    #330253 - 12/12/09 10:21 AM (14 years, 3 months ago)

Nice ren. It is more than possible for you to achieve those goals in that time frame.
Stay positive and stick with it:thumbup:


--------------------
"Marijuana may not be addictive, but growing it is" - ED Rosenthal



Maine Caregiver In 100% compliance with Maine state laws.

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Offline81renaissance
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Re: Health and Wellbeing [Re: Farmer Joe]
    #330387 - 12/12/09 03:36 PM (14 years, 3 months ago)

Thanks guys!

I thought I said something about it in my post, but I re-read, and found that I didn't mention that its been 12 days since my last smoke!


--------------------
"So it goes."
-Kurt Vonnegut


BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.

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InvisibleDr. SiekadellykM
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Re: Health and Wellbeing [Re: 81renaissance]
    #330394 - 12/12/09 03:54 PM (14 years, 3 months ago)

:banana:GREAT!

Keep it up!


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The Kratom Report...

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Offlineblueberry D
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Re: Health and Wellbeing [Re: 81renaissance]
    #330541 - 12/12/09 10:41 PM (14 years, 3 months ago)

Shit you are over the hump now watch how fast you start to tell the difference from before and after you quit smoking, which you probably already do now anyway keep on keepin on.

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OfflineFarmer Joe
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Re: Health and Wellbeing [Re: 81renaissance]
    #339899 - 01/04/10 04:56 AM (14 years, 2 months ago)

Where the fuck you at HULK! 

Just stoppin by to see how you're doing man. Hope the new routine is going well for ya.

Time for me to hit the weights....legs and lower back today...wahooo I HATE doing squats.

                                                                                                                          Peace FJ


--------------------
"Marijuana may not be addictive, but growing it is" - ED Rosenthal



Maine Caregiver In 100% compliance with Maine state laws.

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OfflineFarmer Joe
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Re: Health and Wellbeing [Re: 81renaissance]
    #339900 - 01/04/10 04:57 AM (14 years, 2 months ago)

Where the fuck you at HULK! 

Just stoppin by to see how you're doing man. Hope the new routine is going well for ya.

Time for me to hit the weights....legs and lower back today...wahooo I HATE doing squats.

                                                                                                                          Peace FJ


--------------------
"Marijuana may not be addictive, but growing it is" - ED Rosenthal



Maine Caregiver In 100% compliance with Maine state laws.

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Offline81renaissance
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Re: Health and Wellbeing [Re: Farmer Joe]
    #343985 - 01/09/10 10:58 AM (14 years, 2 months ago)

Squats are a major lift though!  I remember back in high school rockin' the 500 lb squat.  I can't even consider doin' that nowadays.

I'm on track still over here, and got some new running shoes as a Christmas present...they'll be here today:


--------------------
"So it goes."
-Kurt Vonnegut


BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.

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InvisibleFurrowedBrowM
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Re: Health and Wellbeing [Re: 81renaissance]
    #344001 - 01/09/10 11:25 AM (14 years, 2 months ago)

oh man, those hardly look like a running shoe.  :lol:


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I prefer dangerous freedom to peaceful slavery.
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Offline81renaissance
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Re: Health and Wellbeing [Re: FurrowedBrow]
    #344002 - 01/09/10 11:26 AM (14 years, 2 months ago)

You wouldn't think so, but they are fantastic if you run with proper technique.  Feel like a kid again too...just out running around barefoot.


--------------------
"So it goes."
-Kurt Vonnegut


BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.

Extras: Filter Print Post Top
InvisibleFurrowedBrowM
Free yourself from yourself
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Registered: 04/20/08
Posts: 12,041
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Re: Health and Wellbeing [Re: 81renaissance]
    #344004 - 01/09/10 11:29 AM (14 years, 2 months ago)

I bet it would really take some getting used to with those toe sleeves (or w/e they're called).  Good to hear you're still on track!


--------------------





Multidisciplinary Association for Psychedelic Studies - Become a member!
The Growery's Herb Museum (post #24)
I prefer dangerous freedom to peaceful slavery.
~ Thomas Jefferson ~

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OfflineFarmer Joe
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Registered: 09/03/09
Posts: 1,707
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Re: Health and Wellbeing [Re: FurrowedBrow]
    #344018 - 01/09/10 11:46 AM (14 years, 2 months ago)

Very interesting pair of running shoes you got there. I have never seen anything like it.

Could we get a product review once you get a chance to strap'em on?

They look like they could be very comfortable to run in. I need any excuse I can get to start joggin.


--------------------
"Marijuana may not be addictive, but growing it is" - ED Rosenthal



Maine Caregiver In 100% compliance with Maine state laws.

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Offline81renaissance
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Registered: 04/20/08
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Re: Health and Wellbeing [Re: Farmer Joe]
    #344020 - 01/09/10 11:56 AM (14 years, 2 months ago)

I've been running in these for the past 3 years.
You have to alter your running style a bit from what most people do: You land on the ball of your foot prior to your heelstrike; most people are used to a two part foot strike (heel-toe) but this is a three parter (ball-heel-ball) and its how your body was designed to run.
Also, traditional shoes are so supportive now, that the foot's stabilizer muscles atrophy, leading to a higher incidence of injury.  Barefoot running (or in these shoes) I  could literally see a muscle mass increase in my FEET.

The product is great, but you have to get the right size or you'll get blisters...moreso than in regular shoes.
I'll never run in anything else.


--------------------
"So it goes."
-Kurt Vonnegut


BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.

Extras: Filter Print Post Top
Offline81renaissance
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Registered: 04/20/08
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Re: Health and Wellbeing [Re: 81renaissance]
    #376726 - 03/02/10 09:00 AM (14 years, 20 days ago)

UPDATE:
Alright, I've been a bitch about this thread, but I want to give you guys an update that I now weigh 219 lbs!  I'm shedding weight like a fiend right now, and I've got a great weekly workout that is all body weight and explosive motion based, I'm feeling a million times better, and I haven't had a cigarette since Thanksgiving.

I'll post my workout sometime soon so you guys can see what I'm doing.


--------------------
"So it goes."
-Kurt Vonnegut


BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.

Extras: Filter Print Post Top
InvisibleHarry_Ba11sachM
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Registered: 04/20/08
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Re: Health and Wellbeing [Re: 81renaissance]
    #376727 - 03/02/10 09:04 AM (14 years, 20 days ago)

WOW! 35 pounds dropped so far! Congrats buddy, are you going to keep chugging until you get back around 190? or shoot for even lower?


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Offline81renaissance
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Registered: 04/20/08
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Re: Health and Wellbeing [Re: Harry_Ba11sach]
    #376731 - 03/02/10 09:08 AM (14 years, 20 days ago)

190 is the first goal, then I'm gonna focus on endurance as opposed to explosive movement.  I think doing endurance training will probably continue pushing me down into the realm of 180 lbs, but that puts me at about 10% body fat so I don't want to go much lower than that.


--------------------
"So it goes."
-Kurt Vonnegut


BlueBerry_Swisher said:I want French fries. No, I want a penis French. Thank you. I'm so excited. I can not contain myself. Now I eat chocolate. It is so good. I'm trying to rub it all over myself. And then lick. Now I need a hot shower. The end.

Extras: Filter Print Post Top
InvisibleHarry_Ba11sachM
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Registered: 04/20/08
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Re: Health and Wellbeing [Re: 81renaissance]
    #376733 - 03/02/10 09:09 AM (14 years, 20 days ago)

lol now you make me feel emaciated.... we're the same height and I only weigh about 150 :lol:


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