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no body cares so ill post here...
    #790103 -

:unwanted:

im going to be looking for a job here in the next couple months. ( a new job in hvac...) and i dont want to go to an interview looking like i sit around on my ass so i started working out.

i was doing good in july but than broke my toe so from then on i pretty much sat around and drank. now that my toe has healed ive started working out again. im even running every other day!

i started last monday and the very first time i ran it took 15 minutes and 6 breaks to get to the end and back. this morning i only took 4 breaks and it took me 10 minutes.

when i get back i lift weights for a good 20 minutes then hit the shower and go to work.

ive also cut out most of the processed food and i eat fruit every day along with healthier stuffs. no alcohol either. this past sunday was 2 weeks.

on top of that i started taking a daily vitamin and a b 12 complex. oh oh oh. i also cut out the daily dose of gatorade i was drinking with my kratom. that shit has 32g of sugar and like 110g of sodium. instead, i drink my kratom with green tea and ginseng.

anywhoo, i thought i might share that.

:shrug:


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better

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Re: no body cares so ill post here... [Re: poor boy]
    #790111 -

is "lifting" playing with those 20lbs dumbells ?

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Re: no body cares so ill post here... [Re: P-O]
    #790114 -

the same size you started with? yeah, yup. thats it.


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better

Extras: Filter Print Post Top
Re: no body cares so ill post here... [Re: poor boy]
    #790118 -


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Re: no body cares so ill post here... [Re: Deadkndys420]
    #790119 -

:lol:


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better

Extras: Filter Print Post Top
Re: no body cares so ill post here... [Re: Deadkndys420] * 1
    #790124 -

Deadkndys420 said:




That looks like me, only I'm more round.
After a couple of operation, over 5 years, I started riding a bycle every day. Not droping weight yet but starting to feel better.


--------------------
Child of the 60's, Tripping ever sence.

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Re: no body cares so ill post here... [Re: KaptKid]
    #790126 -

:highfive:

It's good someone around here is committed to getting healthy

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Re: no body cares so ill post here... [Re: drawde]
    #790129 -

I am in peak physical condition, you slobs.

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Re: no body cares so ill post here... [Re: Bumble_Dick]
    #790133 -

Same, y'all should check out mah glutes



--------------------
...once in a while you get shown the light in the strangest of places if you look at it right...


Edited by Sham87 (08/18/15 04:35 PM)

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Re: no body cares so ill post here... [Re: Sham87]
    #790135 -

Can you crack a walnut with that?

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Re: no body cares so ill post here... [Re: Bumble_Dick]
    #790137 -

That and much more


--------------------
...once in a while you get shown the light in the strangest of places if you look at it right...


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Re: no body cares so ill post here... [Re: Sham87] * 1
    #790143 -

I bet the only workout you do is beatin your meat poor boy. :tongue:

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Re: no body cares so ill post here... [Re: loco801] * 1
    #790144 -

Proper use of commas and the reply function will make your posts easier to read, and won't give the impression that you dropped out after the third grade, bud.

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Re: no body cares so ill post here... [Re: drawde]
    #790151 -

drawde said:
:highfive:

It's good someone around here is committed to getting healthy



thanks man! it feels good...


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better

Extras: Filter Print Post Top
Re: no body cares so ill post here... [Re: Bumble_Dick]
    #790154 -

:popcorn:

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Re: no body cares so ill post here... [Re: poor boy]
    #790158 -

poor boy said:
( a new job in hvac...)



You gonna work for paw?

:lolsy:

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Re: no body cares so ill post here... [Re: Mycophile]
    #790159 -

im willing to, yeah.


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better

Extras: Filter Print Post Top
Re: no body cares so ill post here... [Re: poor boy]
    #790164 -

Post your resume here.

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Re: no body cares so ill post here... [Re: Mycophile]
    #790169 -

Poor Boy
218-232-2335

I am looking for a yadda type suck a dick to get my yubbles off in every which way.

Fuck Da Wife - 3/2006 - currently fucking

my main duties are to put my dick in her duty



Drugs Inc - 4/1993 - cant remember

main responsibilities include taking, snorting, and plugging



Skills:

i got mad BF3 skills


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better

Extras: Filter Print Post Top
Re: no body cares so ill post here... [Re: poor boy] * 1
    #790185 -

Quote:
I am looking for a yadda type suck a dick to get my yubbles off in every which way.



hah, faggot

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