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Taking vitamin supplements? * 1
    #699622 -

You might want to rethink that...

http://www.npr.org/blogs/health/2013/12/17/251955878/the-case-against-multivitamins-grows-stronger?utm_content=socialflow&utm_campaign=nprfacebook&utm_source=npr&utm_medium=facebook


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Dude she isn't as young as she use to be.

-niteowl

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Re: Taking vitamin supplements? [Re: Hawksresurrection] * 1
    #699624 -

Lots of vitamins are such a waste of money..

Just some really expensive piss

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Re: Taking vitamin supplements? [Re: PoloDown]
    #699625 -

Yup...


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Dude she isn't as young as she use to be.

-niteowl

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Re: Taking vitamin supplements? [Re: PoloDown] * 1
    #699626 -

I take freshly cultivated local bee pollen, its a super food with most all vitamins and its all natural

Edited by PoloDown (12/17/13 12:16 PM)

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Re: Taking vitamin supplements? [Re: PoloDown]
    #699633 -

If i get vitamins it's Alive by natures way. Lot's of good stuff even beside all the mins and vits.


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The Kratom Report...

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Re: Taking vitamin supplements? [Re: Dr. Siekadellyk]
    #699651 -

The only reason to take vitamins is if your diet doesn't support that vitamins intake.

See: vegans needing b12 or whatever b vitamin it is that vegan diets tend to not have.

That said if those same vegans just changed one meal a day to include food with them (the right way to increase the intake of the given vitamin), they wouldn't need to take those nasty vitamins with all that filler powder.

It just darkens your piss.


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"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

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Re: Taking vitamin supplements? [Re: PoloDown]
    #699654 -

PoloDown said:
I take freshly cultivated local bee pollen, its a super food with most all vitamins and its all natural



nice i added spirulina to my diet instead of multivitamins.... its a super food too... full of vitamins, protein and other healthy shit

super food > processed multivitamins



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Re: Taking vitamin supplements? [Re: P-O]
    #699655 -

I take testosterone boosters but that's it

I never believed in vitamins

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Re: Taking vitamin supplements? [Re: P-O]
    #699970 -

P-O said:
PoloDown said:
I take freshly cultivated local bee pollen, its a super food with most all vitamins and its all natural



nice i added spirulina to my diet instead of multivitamins.... its a super food too... full of vitamins, protein and other healthy shit

super food > processed multivitamins






Sweet I love natural super foods!  Isn't Hemp seed a pretty super food?

The only thing I have on that list is the Bee pollen but I want to look into more of that stuff

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Re: Taking vitamin supplements? [Re: PoloDown]
    #699983 -

Pretty sure hemp seeds are healthy as fuck... i use lotsa hemp seed oil... its super healthy.

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Re: Taking vitamin supplements? [Re: Hawksresurrection]
    #699990 -

Eat a proper diet and you won't need to take any supplements.


--------------------
The Ego is a pathological condition
like a calcareous tumor or cyst
that begins growing in the personality
in the absence of hallucinogenic substances
-Terence McKenna-

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Re: Taking vitamin supplements? [Re: niteowl]
    #699997 -

niteowl said:
Eat a proper diet and you won't need to take any supplements.


you sure about that?


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Vas donc jouer dans le traffic

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Re: Taking vitamin supplements? [Re: volcomstoner]
    #700002 -

Hemp protein is pretty good from what I've heard.


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"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

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Re: Taking vitamin supplements? [Re: Thebooedocksaint]
    #700056 -

I hear heroin is pretty good as well
I've also heard from a certain someone that cocaine isn't harmful


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Vas donc jouer dans le traffic

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Re: Taking vitamin supplements? [Re: niteowl]
    #700141 -

niteowl said:
Eat a proper diet and you won't need to take any supplements.


Oh niteowl  :smilingpuppy:


--------------------
Harry Detroit in 304 made one last promise now
"I'm goin out without a trace, a vanishing act before your eyes"

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Re: Taking vitamin supplements? [Re: volcomstoner]
    #700152 -

volcomstoner said:
niteowl said:
Eat a proper diet and you won't need to take any supplements.


you sure about that?


Yup


--------------------
The Ego is a pathological condition
like a calcareous tumor or cyst
that begins growing in the personality
in the absence of hallucinogenic substances
-Terence McKenna-

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Re: Taking vitamin supplements? [Re: niteowl] * 2
    #700155 -

Nightowl is right, a balanced diet by definition contains all essential vitamins and nutrients.

You get deficiencies by not ingesting enough of them from your food.

If you're diet forces you to take vitamins to fix an irregularity maybe you should rethink you're diet?


--------------------
"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

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Re: Taking vitamin supplements? [Re: Thebooedocksaint]
    #700189 -

Thebooedocksaint said:
Nightowl is right, a balanced diet by definition contains all essential vitamins and nutrients.

You get deficiencies by not ingesting enough of them from your food.

If you're diet forces you to take vitamins to fix an irregularity maybe you should rethink you're diet?


lol nooo way, so if I get all my vitamins from food I don't even need vitamins?
Ahhhhmazing


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Vas donc jouer dans le traffic

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Re: Taking vitamin supplements? [Re: volcomstoner] * 1
    #700192 -

Well that's what people (read: you and UD) were about to troll nightowl over, so I figured I'd just call the fuckers out.


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"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

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Re: Taking vitamin supplements? [Re: Thebooedocksaint]
    #700196 -

Thebooedocksaint said:
Well that's what people (read: you and UD) were about to troll nightowl over, so I figured I'd just call the fuckers out.



:hi5:

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Re: Taking vitamin supplements? [Re: Thebooedocksaint]
    #700207 -

Thebooedocksaint said:
Well that's what people (read: you and UD) were about to troll nightowl over, so I figured I'd just call the fuckers out.


My troll was because what he said was completely obvious
I was just trying to say it without being too dickish and getting banned bruh


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Vas donc jouer dans le traffic

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Re: Taking vitamin supplements? [Re: volcomstoner] * 1
    #700376 -

Its really hard to get everything you need strictly from your diet.

that takes real dedication and the time to find real food, but its possible.  its the ideal way, really.


Hemp protein - if thats considered the same as plant protein, it should be pretty good.  I love the plant protein powder I take.. Its Non-GMO, Veganic, Non-Dairy, Non-Soy, No Animal so its Hypoallergenic, Gluten Free.  Its pretty bomb

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