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Invisiblepoor boy
Village Idiot
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Registered: 06/07/13
Posts: 15,184
My back
    #842128 - 01/13/20 01:49 PM (5 days, 5 hours ago)

It would be great if a giant got me by the feet and whipped me like a wet towel in a boys locker room. Minus the butts. 

I feel like a good spinal whip would be amazing.


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better


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OfflineXUL
OTD Janitor
Male


Registered: 05/30/19
Posts: 589
Loc: America Flag
Last seen: 11 minutes, 23 seconds
Re: My back [Re: poor boy]
    #842223 - 01/14/20 10:05 AM (4 days, 9 hours ago)

Hang upside down by your feet and let your spine decompress.

Heh. I never did that, but my weight bench had a decline, which I would lay on and feel decompression. It was nice. I think they make 'gravity beds' or whatever they are called so you can specifically do this kind of thing with comfortable accuracy.

I lay down and do exercises too. A lot of stretches and basic hip strengthening. It helps. Also, exercise in general helps.


--------------------
TRUMP 2020


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Invisiblepoor boy
Village Idiot
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Registered: 06/07/13
Posts: 15,184
Re: My back [Re: XUL]
    #842234 - 01/14/20 04:54 PM (4 days, 2 hours ago)

I use to do that with my pull up bar. I'd hang for a couple minutes


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better


Post Extras: Print Post  Remind Me! Notify Moderator
Invisibleniteowl
GrandPaw
Male User Gallery

Registered: 04/20/08
Posts: 4,571
Re: My back [Re: poor boy]
    #842373 - 01/17/20 12:17 PM (1 day, 7 hours ago)

Go see a chiropractor.

I've been seeing mine for over 23 years.

My right leg is almost an inch too short. I didn't realize this till my late twenties, early thirties, too late for an orthopedic shoe to fix.

He has kept me from being in pain for nearly a quarter-century. I dread the day that he decides to retire.


--------------------
The Ego is a pathological condition
like a calcareous tumor or cyst
that begins growing in the personality
in the absence of hallucinogenic substances
-Terence McKenna-


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Invisiblepoor boy
Village Idiot
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Registered: 06/07/13
Posts: 15,184
Re: My back [Re: niteowl]
    #842375 - 01/17/20 01:39 PM (1 day, 5 hours ago)

Isn't that shit expensive?


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better


Post Extras: Print Post  Remind Me! Notify Moderator
Invisibleniteowl
GrandPaw
Male User Gallery

Registered: 04/20/08
Posts: 4,571
Re: My back [Re: poor boy]
    #842396 - 01/17/20 06:52 PM (1 day, 32 minutes ago)

When I was working, my insurance paid for 2 visits per week.

Now that I'm on disability he just takes what Medicare pays, I only have a small $20 co-pay that he sometimes waives.

What a chiropractor does can be filed as physical therapy and most insurance plans cover PT


--------------------
The Ego is a pathological condition
like a calcareous tumor or cyst
that begins growing in the personality
in the absence of hallucinogenic substances
-Terence McKenna-


Post Extras: Print Post  Remind Me! Notify Moderator
Invisiblepoor boy
Village Idiot
 User Gallery


Registered: 06/07/13
Posts: 15,184
Re: My back [Re: niteowl]
    #842409 - 01/18/20 06:34 AM (12 hours, 50 minutes ago)

Nice. I'll have to look into that. Thanks for the heads up.

I know you yourself are not a chiropractor, but do they have the knowledge to tell if it's something more than a stiff back?


--------------------
Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better


Post Extras: Print Post  Remind Me! Notify Moderator
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