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 Brother Goose
Alchemist
Registered: 04/22/26
Posts: 267
Loc: Badlands
Last seen: 15 minutes, 54 seconds
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 L-Theanine  1
#878393 - 11/12/26 10:30 PM (20 hours, 57 minutes ago) |
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Anyone else love L-Theanine? Over the past few years its become one of my favorite supplements.
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“If anyone tells you that a certain person speaks ill of you, do not make excuses about what is said of you but answer, "He was ignorant of my other faults, else he would not have mentioned these alone.”
- Epictetus
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 P-O
Registered: 10/08/11
Posts: 18,074
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ya i like to take it in the morning with my coffee. Its great for a nice chill vibe for sure
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Brother Goose
Alchemist
Registered: 04/22/26
Posts: 267
Loc: Badlands
Last seen: 15 minutes, 54 seconds
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Re: L-Theanine [Re: P-O]
#878409 - 11/13/26 09:53 AM (9 hours, 34 minutes ago) |
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Nice bout to have some (250mg) with my coffee now myself. How much do you usually take?
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“If anyone tells you that a certain person speaks ill of you, do not make excuses about what is said of you but answer, "He was ignorant of my other faults, else he would not have mentioned these alone.”
- Epictetus
Edited by Brother Goose (11/13/26 10:29 AM)
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P-O
Registered: 10/08/11
Posts: 18,074
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usually 250-500mg . it takes away the crash from coffee too
it pairs amazing with Ashwagandha when u feel like shit or down . I own a supplement store online an we sell ashwagandha, I wish we could sell l-theanine (not available with my suppliers in bulk)
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yoosername
Strange
Registered: 06/09/17
Posts: 1,093
Loc: Somewhere under the Sun
Last seen: 24 minutes, 33 seconds
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Re: L-Theanine [Re: P-O] 2
#878414 - 11/13/26 10:48 AM (8 hours, 39 minutes ago) |
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I take 200mg every evening and some mornings, I no longer get up at night to pee.
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Jenny
Registered: 11/19/19
Posts: 1,659
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