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Hello. Is anybody here using hemp buds to relieve stress? How is it going? Never tried using it, but I am planning. I just hope to get more info about it before I start using it. Thanks!
I haven't directly smoked hemp buds or a high CBD cannabis flower, but I have dosed CBD distillate before. It did seem to help with stress and acted as a decent sleep aid.
-------------------- “The Universe is under no obligation to make sense to you” -NDT
I would go the isolate/distillate route for cost effectiveness. You can get CBD isolate for $6 a g or less these days. Fully compliant live hemp rosin is also a thing, though it's still pretty rare.
Hemp flower quality will probably vary greatly, whereas extracts will be more consistent.
As far as other anti-stress herbs go, I'd also look into adaptogens such as holy basil, ginseng, schisandra, and reishi mushrooms. The basil, schisandra, and reishi can all be grown at home if you have a green thumb.