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Last time I meditated I saw a very interesting visual. It looked like this spiral, except it wasn't in space or anything.
It was the shape of this spiral more dimensional and the spirals gradually came out more. It was kind of like you could see both sides of the spiral. [url=http://images.clipartof.com/thumbnails/45886-Royalty-Free-RF-Clipart-Illustration-Of-A-Background-Of-Black-And-White-Checkers-Being-Sucked-Down-Into-[/url] It was also kind of like this. Except for the background and for the spiral there was a bunch of alternating subtle colors and the whole hallucination was subtle. Also there were more rectangles and they were longer. The rectangles made up the spiral. It was like the hallucination would appear and disappear and reappear like a heart beating or brain waves alternating.