FurrowedBrow said:

ive never been able to truly achieve those states of consciousness.

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Me either. But like anything else It takes a lot of time
and practice and especially constancy. Im lacking at all of them
at this time

DeadHearts said:

FurrowedBrow said:

ive never been able to truly achieve those states of consciousness.

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Me either. But like anything else It takes a lot of time
and practice and especially constancy. Im lacking at all of them
at this time

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FB and DH, it is not very hard. All you need to is truly relax and just be. Go with it. There is no specific state you are supposed to achieve. You just need to exist with/beyond your thought.

Just set aside an hour or two, get in a comfortable position, close your eyes, relax. Have no thought. Tense your muscles then relax them to the fullest extent. Breathe deep. Be a vessle for breath. You can use drugs (cannabis, low or high doses of psychedelics) to aid meditation. Count up to seven in your head or keep repeating a mantra verbally or in your head if you have trouble keeping a clear head. You can also choose to meditate on certain subjects and think about them in a new way. Or image yourself as the universe and all existence, cause you are, and see how it is all together in oneness. Be. Simply be.



Good luck! If I can do it, you can too! Read up more on it!


PS: you know your consciousness better than I do, but some cannabis or psychedelic can help. Chewing a little bit of salvia can help, or a lot, or using a full blown high dose, or jut a little dose, of any psychedelic.



It's something to work on and evolve I am still very amature at it and do not do it that often but want to do it more. It is very good for your mind/body.

FurrowedBrow said:

thats pretty much what i tried to do the last time i was in the flotation tank.  I really cleared my mind and tried to relax and i just ended up falling asleep for a few hours.    I was really fucking relaxed though.

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thats sweet man I remember your floatiation tank story I am jelous

that's why they reccomend a meditative position so you stay awake and clear headed.

FurrowedBrow said:

thats pretty much what i tried to do the last time i was in the flotation tank.  I really cleared my mind and tried to relax and i just ended up falling asleep for a few hours.    I was really fucking relaxed though.

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Herbsman said:

you can meditate anytime any place.. it is simply just being, doing the task you are meant to be doing with no other thoughts and complete honesty. if you do have other thoughts dont become attached to them, kinda let them float in and out your head

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But to get to that state one must practice meditating for a while first.

As stated earlier it is really very easy to do once you learn how.

Kinda like riding a bike

Once you understand how to meditate, then you can begin trying to maintain that state throughout your day

niteowl said:

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i agree with what you said about being able to meditate anywhere, which is pretty easy just clearing your mind but you can't get into a full on deep meditation very easy while walking around with your eyes open.

FurrowedBrow said:

I just hate when people bring in the holier than thou attitude because they 'meditate'.  Meditation doesn't make someone intelligent, although that's what a lot of people seem to think when someone tells them that they meditate.  "oh, you meditate?  Wow, you must be really smart."

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FRACTALife said:

niteowl said:

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i agree with what you said about being able to meditate anywhere, which is pretty easy just clearing your mind but you can't get into a full on deep meditation very easy while walking around with your eyes open.

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