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So I started working out
    #346151 -

And damn am I outta shape. Oh well. To the gym tomorrow!

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Re: So I started working out [Re: Triptonic]
    #346152 -

next you'll be on performance enhancers :nonono:


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Re: So I started working out [Re: FarBeyondDriven]
    #346153 -

lol nah, I'm not for that shit. But I am trying to loose 20-50 lbs in 5 months.

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Re: So I started working out [Re: Triptonic]
    #346156 -

how much do you way ?


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Re: So I started working out [Re: FarBeyondDriven]
    #346157 -

not completely sure.....haha.

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Re: So I started working out [Re: Triptonic]
    #346158 -

Triptonic said:
lol nah, I'm not for that shit. But I am trying to loose 20-50 lbs in 5 months.



I here stemfast can do it in two weeks man.:rofl:

Or at least so I've been told.

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Re: So I started working out [Re: Stoneth]
    #346159 -


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Re: So I started working out [Re: Stoneth]
    #346160 -

you will indeed lose weight:rofl:

stoney stopped answering my newb questions :sad:


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Re: So I started working out [Re: FarBeyondDriven]
    #346162 -

lol I'm doing it the old fashioned way. Hard work.

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Re: So I started working out [Re: FarBeyondDriven]
    #346166 -

FarBeyondDriven said:
stoney stopped answering my newb questions :sad:



No I didn't man, I had to pee, OK.



:hamsterdance:

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Re: So I started working out [Re: Stoneth]
    #346167 -

YOU LIE!

do you really expect me to believe a dancing hamster? my talking dog warned me of those little fuckers:mad2:


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Edited by FarBeyondDriven (01/11/10 11:32 PM)

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Re: So I started working out [Re: FarBeyondDriven]
    #346171 -

Your dog is wise.

I did the best I could man, with what info I had to work with sorry I couldn't do better.

There are others here who could help tho, I'm sure.

They are just hiding and busy with RL.

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Re: So I started working out [Re: Stoneth]
    #346172 -

yeah i gotcha man. i guess it's just a different brand of rockwool or whatever. it looks like hydroton actually. but you have the seedling in this and then set it in the hydroton cubes. i just cant remember the name of it. STUPID, STUPID, STUPID!!!

just a jiffy cube or something i guess. but i remember seeing one that was really orange looking. maybe just some of them are like that


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Edited by FarBeyondDriven (01/11/10 11:46 PM)

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Re: So I started working out [Re: FarBeyondDriven]
    #346173 -

THIS IS MY EXCERSICE THREAD GTFO! lol j/k

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Re: So I started working out [Re: Triptonic]
    #346178 -

then post pics of you doing pushups :yesnod:


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Re: So I started working out [Re: FarBeyondDriven]
    #346179 -


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Re: So I started working out [Re: Triptonic]
    #346182 -

:rofldrunk:

:rofl2::lmafo::rofl::rofl2::lmafo::rofl:

damn, you really do need to hit the treadmill


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Re: So I started working out [Re: FarBeyondDriven]
    #346192 -

lulz, yes. But seriously I'm gonna try and get a 6 pack in 5 months. I dont know if its do-able but I'm gonna try.

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Re: So I started working out [Re: Triptonic]
    #346193 -

300 sit ups and 300 crunches a night and you'll make it in no time.:yesnod:

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Re: So I started working out [Re: Stoneth]
    #346194 -

Yeah thats what I figure. I'm not nearly as impatient as I used to be about seeing results. So I'm thinking 5 months is a good timeframe. If I dont make it oh well. But I'm going to be working my ass off trying to make myself way healthier.

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Re: So I started working out [Re: Triptonic]
    #346215 -

Triptonic said:
And damn am I outta shape. Oh well. To the gym tomorrow!



I started working out recently too. I'm doing plate workouts and running.

Working out on cheap mode.


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"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

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Re: So I started working out [Re: Triptonic]
    #346218 -

Stop! Bought a new pair of assics since the old pair have been missing since September. Went for a run, and fuck me! Granted it was below zero and I was wearing a wife beater and shorts. Need to join the college gym.


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When the going gets weird, the weird turn pro!

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Re: So I started working out [Re: Buddy]
    #346219 -

Buddy said:
Stop! Bought a new pair of assics since the old pair have been missing since September. Went for a run, and fuck me! Granted it was below zero and I was wearing a wife beater and shorts. Need to join the college gym.



You really want to be around the kind of pricks that go to college gyms? That's where most college athletes go.


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"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

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Re: So I started working out [Re: Thebooedocksaint]
    #346247 -



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:bonghit:
Glass By: US Tubes, ZOB, Roor.de, Sheldon Black, Jerome Baker, Medicali, Kennaroo, Sand, Alex K, Local and Unknown Artists

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Re: So I started working out [Re: Thebooedocksaint]
    #346253 -

Thebooedocksaint said:
Buddy said:
Stop! Bought a new pair of assics since the old pair have been missing since September. Went for a run, and fuck me! Granted it was below zero and I was wearing a wife beater and shorts. Need to join the college gym.



You really want to be around the kind of pricks that go to college gyms? That's where most college athletes go.



When I was in college the gym was free...:shrug:....that's why I went


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"Marijuana may not be addictive, but growing it is" - ED Rosenthal



Maine Caregiver In 100% compliance with Maine state laws.

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Re: So I started working out [Re: Farmer Joe]
    #346256 -

Farmer Joe said:
Thebooedocksaint said:
Buddy said:
Stop! Bought a new pair of assics since the old pair have been missing since September. Went for a run, and fuck me! Granted it was below zero and I was wearing a wife beater and shorts. Need to join the college gym.



You really want to be around the kind of pricks that go to college gyms? That's where most college athletes go.



When I was in college the gym was free...:shrug:....that's why I went



It's free here too, but just jackasses from the Basketball team and wrestling team go in there. Very mouthy, very stupid.

I don't lift with bars anyways. Crappy form, narrow shoulders.


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"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

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Re: So I started working out [Re: Triptonic]
    #346265 -

i just began a work regime also, since i noticed my sexual performance could use some work. I'm 6'5 and 190, but my stamina is FUCKED from smoking, drinking, eating, and sleeping for the past 5 years.


--------------------
Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are self-supporting through our own contributions. A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. Our primary purpose is to stay sober and help other alcoholics to achieve sobriety.

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Re: So I started working out [Re: King Koopa]
    #346271 -

King Koopa said:
i just began a work regime also, since i noticed my sexual performance could use some work. I'm 6'5 and 190, but my stamina is FUCKED from smoking, drinking, eating, and sleeping for the past 5 years.



:thumbup: keep me updated.

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Re: So I started working out [Re: Triptonic]
    #346297 -

lol, don't listen to stoney. 300 sit ups and crunches a night will help you. but don't start off with that, you won't be able to breathe the next day :lmafo:


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Re: So I started working out [Re: FarBeyondDriven]
    #346304 -

i still remember this and this is what my health teacher said

do 5 pushups a night for a week, then the next week do 10, then the next 15, then the next 20 and so on.

along with crunches, pull ups and other stuff like that.


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If I'm posting I'm high.

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Re: So I started working out [Re: Shr0000ooooms]
    #346309 -

yeah you gotta build yourself up or you'll do more harm than good


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Re: So I started working out [Re: FarBeyondDriven]
    #346314 -

:thumbup:


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If I'm posting I'm high.

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Re: So I started working out [Re: Shr0000ooooms]
    #346319 -

shrooms why are you cool sometimes and a totally idiot sometimes? help me understand :confused:


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Re: So I started working out [Re: FarBeyondDriven]
    #346330 -

It's the internet, I can do whatever I want.

I would :pm: a pretty big secret but I'd rather wait until I trust you more. :lol:


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If I'm posting I'm high.

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Re: So I started working out [Re: Shr0000ooooms]
    #346331 -

ok

i got a feeling i already know what it is. but i'll play your game for a while :awebig:


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Re: So I started working out [Re: Shr0000ooooms]
    #346333 -

Shr0000ooooms said:
It's the internet, I can do whatever I want.

I would :pm: a pretty big secret but I'd rather wait until I trust you more. :lol:



You're two people? Multiple Personalities? You use your own account as a puppet?

All three?




I knew it.


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"Je pense, donc je suis (I am thinking, therefore I am)." -Rene Descartes

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Re: So I started working out [Re: FarBeyondDriven]
    #346334 -

:awebig:
:pm: me what you already think it is

the secret probably has nothing to do with why I'm an idiot to you/others but fuck it.


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If I'm posting I'm high.

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Re: So I started working out [Re: Shr0000ooooms]
    #346351 -

ehhh dont give yourself 5 months... because you won't make it , just make a goal to get a 6pac ASAP.


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Re: So I started working out [Re: Homosapian]
    #346417 -

Homosapian said:
ehhh dont give yourself 5 months... because you won't make it , just make a goal to get a 6pac ASAP.



No one knows where Trip is starting from.  He said he only wanted to shed bout 40 lbs.

That being said 5 months can be enough time if he dedicates himself.

Hey Trip,
    You can feasibly accomplish this goal in 5 or 6 months man. A strict diet and workout routine is all you need. Be consistent with your meals as they coincide with your workouts. Stick with a good routine and it'll work.

Good luck to you


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"Marijuana may not be addictive, but growing it is" - ED Rosenthal



Maine Caregiver In 100% compliance with Maine state laws.

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Re: So I started working out [Re: Triptonic]
    #346421 -

Trip- as someone else said, with abs, dont jump into it too heavy. I made that mistake and now im nursing an abdominal strain and im actually in pretty good shape

Im 5'9'', 140lbs, with the goal of getting up to 150-160. So far managed to put on 12lbs in just under 2 weeks

I do 2 days in the gym for every 1 day off and so far its been going great. I mainly focus on incline treadmill for building calves and thighs, along with all the other upper body workouts

Best of luck to you in losing weight. It's much easier to lose weight than to gain it. Plus I love the natural high I get from working out. No other feeling like it

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Re: So I started working out [Re: Farmer Joe]
    #346430 -

Hey Trip,
    You can feasibly accomplish this goal in 5 or 6 months man. A strict diet and workout routine is all you need. Be consistent with your meals as they coincide with your workouts. Stick with a good routine and it'll work.

Good luck to you

FARMER JOE SAID THAT^

good advice


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Re: So I started working out [Re: FarBeyondDriven]
    #346712 -

Yeah I actually dont think I need to shed 40 lbs anymore more like 25, but dont hold me to that. I weighed myself at the gym and it said 200.5, it was one of those doctors scales. But I dont know if it was accurate....I think I weigh more than 200.5

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Re: So I started working out [Re: Triptonic]
    #346751 -

Those scales are used in doctors offices for a reason.  They are more accurate than a digital scale...

If you wanna lose weight, pick up a drug addiction :tongue:

No but seriously, I was 160 and bulky and then drugs basically caused me to stop eating so much.  Plus I can't really stomach anything unless I'm stoned.  Now I weigh 150 and am trying to gain any way I can but I just stay here.  What you eat has everything to do with it.  I NEVER eat fried or fast food. 

Stop drinking so much BEER!  My brother was in real good shape his whole life and as soon as he switched from cocktails over to beer, he got a belly.  They just go hand in hand man.  Good luck!


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Don't criticize what you can't understand

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Re: So I started working out [Re: Inverted]
    #346752 -

lol yeah actually lots of people believe beer makes you fat. But its not the beer that makes you fat, its the stuff you eat when you drink beer.

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Re: So I started working out [Re: Triptonic]
    #346754 -

Ummm not really man.  My brother is just like me, he eats really healthy actually.  Beer makes you fat.  Everyone in my family eats healthy yet only the beer drinkers are overweight.

But I believe that may be a contributing factor for most people.


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Don't criticize what you can't understand

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Re: So I started working out [Re: Inverted]
    #346755 -

So I hear you got some Hashberry comin' huh?

Split the seeds with someone or order your own?


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Don't criticize what you can't understand

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Re: So I started working out [Re: Inverted]
    #346756 -

Got my own, it was only like 30 bux or somethin. They should be here any day now. They shipped them already.

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Re: So I started working out [Re: Triptonic]
    #346760 -

Nice!  It will be worth it to have good genetics.  I'll never go back to anything less.  They germinate better, grow faster and more uniformly.  More adept to grow indoors, etc...


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Don't criticize what you can't understand

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Re: So I started working out [Re: Inverted]
    #346761 -

Agreed, and hashberry just sounds delicious. Its making my mouth water thinking about it. I wont be able to get it started till summer though probably.

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Re: So I started working out [Re: Triptonic]
    #346762 -

Yeah oh well.  Learn as much as you can before then is all I can say.  Just go to ICmag and find some of the best growlogs or use that thread we have stickied and just deeply read a few of the best growlogs start to finish and you will learn a lot.


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Don't criticize what you can't understand

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Re: So I started working out [Re: Inverted]
    #346764 -

LOL dude, I have been on here for 2 years I'm pretty sure I'm not going to fuck it up that bad. But anyways, this thread is about excersicing not growing!

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Re: So I started working out [Re: Triptonic]
    #346787 -

you guys are silly... losing weight is very very easy... its losing the fat that is fucking hard , so gl... i give you 2-3 years before you can get a 6pac , that is..if you workout 3 times a week.


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Edited by Homosapian (01/13/10 05:43 AM)

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Re: So I started working out [Re: Homosapian]
    #346801 -

Homosapian said:
you guys are silly... losing weight is very very easy... its losing the fat that is fucking hard , so gl... i give you 2-3 years before you can get a 6pac , that is..if you workout 3 times a week.



HOMO,

Since you're full of positive information....I would like to hear what you think one would need to do to achieve such goals.

Another quick question : 

you "stated" losing body fat is fucking hard. Aside from water weight what type of "body weight" is EASY to lose.

Please clue me in on this...as I'm in the gym 7 days a week and could benefit from your seemingly vast knowledge of weight loss.


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"Marijuana may not be addictive, but growing it is" - ED Rosenthal



Maine Caregiver In 100% compliance with Maine state laws.

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Re: So I started working out [Re: Farmer Joe]
    #346871 -

I was 230 a year ago (maybe a little longer than that), then I got fucked up all the time and was down to 145, now im at ~ 155 cause ive been working out, I was feeding my mind instead of my body for a bit too long I think...


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:bonghit:
Glass By: US Tubes, ZOB, Roor.de, Sheldon Black, Jerome Baker, Medicali, Kennaroo, Sand, Alex K, Local and Unknown Artists

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Re: So I started working out [Re: Farmer Joe]
    #346873 -

Farmer Joe said:
Homosapian said:
you guys are silly... losing weight is very very easy... its losing the fat that is fucking hard , so gl... i give you 2-3 years before you can get a 6pac , that is..if you workout 3 times a week.



HOMO,

Since you're full of positive information....I would like to hear what you think one would need to do to achieve such goals.

Another quick question : 

you "stated" losing body fat is fucking hard. Aside from water weight what type of "body weight" is EASY to lose.

Please clue me in on this...as I'm in the gym 7 days a week and could benefit from your seemingly vast knowledge of weight loss.




Muscle is very easy to lose, but not a healthy way to lose weight at all


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:bonghit:
Glass By: US Tubes, ZOB, Roor.de, Sheldon Black, Jerome Baker, Medicali, Kennaroo, Sand, Alex K, Local and Unknown Artists

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Re: So I started working out [Re: NobodyImportant]
    #346878 -

True dat.

I lost a lot of my muscle bulk when I went on a couple year bender...

It's tough for me to gain it back!


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Don't criticize what you can't understand

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Re: So I started working out [Re: Homosapian]
    #346958 -

Homosapian said:
you guys are silly... losing weight is very very easy... its losing the fat that is fucking hard , so gl... i give you 2-3 years before you can get a 6pac , that is..if you workout 3 times a week.



haha whatever man.

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Re: So I started working out [Re: Triptonic]
    #346966 -

Sometimes when I drink coffee without eating in the morning. I can lose a good couple of pounds in a few minutes.


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When the going gets weird, the weird turn pro!

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Re: So I started working out [Re: Buddy]
    #349993 -

Well, just got done working out tonight doing my ab routine. I thought I would update you guys. I've lost 7lbs so far but gained 3 back. Not a big deal to me as long as I'm losing weight still. My diet isnt that hard to stick to because I love fruits and veggies and stuff. Here is my ab workout from youtube. This guy is actually pretty funny while being informative at the same time.

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Re: So I started working out [Re: Triptonic]
    #350047 -

Seems like everyone here is fat or skinny.

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Re: So I started working out [Re: SmOakland]
    #350092 -

lol so true.

I'm pretty much right on, but I used to be bigger and stronger and am trying to gain weight so I can bulk up some more.

I've been eating as much as my body can handle lately and seem to only gain about a lb a week.


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Don't criticize what you can't understand

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Re: So I started working out [Re: Inverted]
    #353169 -

I'm down to 234 so 11 lbs lost so far! Getting a gym membership on wed. or sometime this week. Gonna get in shape some more.

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Re: So I started working out [Re: Triptonic]
    #353428 -

Congrats man, good work

I gained 15lbs in just under a month :yesnod:

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Re: So I started working out [Re: Picklez]
    #353429 -

:thumbup: I need to look good for my brothers wedding.

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Re: So I started working out [Re: Triptonic]
    #353431 -

Right on man. It's good for your health too :highfive:

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Re: So I started working out [Re: Picklez]
    #353432 -

Agreed, next step- quitting cigs.

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Re: So I started working out [Re: Triptonic]
    #353446 -

After that. Getting a sweet suit! Like mine. I tried on the nicest suit ever when I was in the shop. I wish I could have made a gypsie cry, with the knowledge he'd never look as well as I do in this thing. Fuckin Gypos.


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When the going gets weird, the weird turn pro!

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