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Offlinesmurf_master
Master Smurf


Registered: 05/12/11
Posts: 413
Loc: Everywhere Flag
Last seen: 2 years, 8 months
Green Dragon Protein Shake
    #558994 - 05/28/11 04:46 AM (5 years, 6 months ago)

Supplies

Bannana
Frozen Strawberrys
OJ
Yogurt (I like peach)
Protein of choice
Green Dragon
Bagel and cream cheese (Optional if Jewish)






1. Blend everything together. Fruit ----> protein ----> green dragon.

2. Drink.





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InvisibleDark_Star
The Grim Queefer
Male

Registered: 05/05/12
Posts: 234
Re: Green Dragon Protein Shake [Re: smurf_master]
    #651463 - 12/16/12 09:06 PM (3 years, 11 months ago)

Damn. That sounds like the perfect post-workout shake.


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Community >> Culinary Cannabis

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