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sorry, got no weed nor booze only shiat diphenhydramine that I should not ingest that often; I don't want to wake up next to a bat-winged giant 16th century centipede hurling spitballs in my face at 3:00 AM
But listening to TMK's kinda mellow voice actually works
melatonin, take 1-2 an hour before you go to bed. Unless you live in one of the states that sell them as a 300 microgram dose only those are completely worthless. But with 3-6mg you will be set.
-------------------- ltd said: fgts just don't understand