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OfflineJustice_Fish
Fustice_Jish
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Registered: 04/20/08
Posts: 1,687
Loc: CebèuQ
Last seen: 5 years, 6 months
How do you unfuck sleep cycles
    #185013 - 01/19/09 10:33 PM (7 years, 10 months ago)

is there anything...

that can help you get sleep any faster? or easily

sorry, got no weed nor booze only shiat diphenhydramine that I should not ingest that often; I don't want to wake up next to a bat-winged giant 16th century centipede hurling spitballs in my face at 3:00 AM

But listening to TMK's kinda mellow voice actually works :wtf:


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Offlineb0b gnarley
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Registered: 04/21/08
Posts: 5,663
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Re: How do you unfuck sleep cycles [Re: Justice_Fish]
    #185020 - 01/19/09 10:40 PM (7 years, 10 months ago)

choke yourself


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OfflineNobodyImportant
Science Is Subculture
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Registered: 05/03/08
Posts: 4,981
Loc: Jawjuh.
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Re: How do you unfuck sleep cycles [Re: b0b gnarley]
    #185028 - 01/19/09 10:48 PM (7 years, 10 months ago)

yeah I have an idea, get the fuck off your PC and go to bed

no caffeine after 2pm. dont sleep till noon. do something during the day, be tired by the end of the day


--------------------
:bonghit:
Glass By: US Tubes, ZOB, Roor.de, Sheldon Black, Jerome Baker, Medicali, Kennaroo, Sand, Alex K, Local and Unknown Artists


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Invisiblemel_lonta_tauda
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Registered: 04/20/08
Posts: 9,407
Loc: the sun
Re: How do you unfuck sleep cycles [Re: Justice_Fish]
    #185032 - 01/19/09 10:51 PM (7 years, 10 months ago)

exercise
get some sunlight


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OfflineDoitagain
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Registered: 04/20/08
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Re: How do you unfuck sleep cycles [Re: NobodyImportant]
    #185036 - 01/19/09 10:53 PM (7 years, 10 months ago)

melatonin, take 1-2 an hour before you go to bed.  Unless you live in one of the states that sell them as a 300 microgram dose only those are completely worthless.  But with 3-6mg you will be set.


--------------------
ltd said:
fgts just don't understand

keep the shit


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OfflineJustice_Fish
Fustice_Jish
Male

Registered: 04/20/08
Posts: 1,687
Loc: CebèuQ
Last seen: 5 years, 6 months
Re: How do you unfuck sleep cycles [Re: mel_lonta_tauda]
    #185039 - 01/19/09 10:55 PM (7 years, 10 months ago)

lol of course

just a kick in the ass and ill be right on the track
thanks for the advice folks:thumbup:


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