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Re: TIC- Im getting jacked [Re: bananatelephone]
    #126313 -

Yep official height is 5'10''. I hadnt taken an official weight and height in ages it seems like.

I was planning on doing monthly photos mainly for tracking my own progress but figured I might as well share

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Re: TIC- Im getting jacked [Re: wowitch420]
    #126315 -

wowitch420 said:
lol im a beefcake



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Re: TIC- Im getting jacked [Re: wowitch420]
    #126317 -

wowitch420 said:
lol you guys are skinny fucks



:lol:

There is nothing wrong with skinny white d00ds. :tongue:

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Re: TIC- Im getting jacked [Re: wowitch420]
    #126319 -

it's almost impossible for me to gain weight, in that pic i am 160... used to be 140.

and it was hard to gain that 20 pounds... i could eat all day every day (i do) and not gain a pound.

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Re: TIC- Im getting jacked [Re: Picklez]
    #126321 -

KillerPicklez said:
Yep official height is 5'10''. I hadnt taken an official weight and height in ages it seems like.

I was planning on doing monthly photos mainly for tracking my own progress but figured I might as well share



You should make a growery journal to track your progress.

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Re: TIC- Im getting jacked [Re: usg543]
    #126322 -

usg543 said:
it's almost impossible for me to gain weight



so true


--------------------
niteowl said:
See, that term pedo gets thrown around a lot.
Is a 16 year old guy having sex w/a 16 year old girl a pedophile?
If not, then how is a 30 year old considered a pedophile for doing the same thing?
I think y'all need to look up the definition for pedophile.

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Re: TIC- Im getting jacked [Re: usg543]
    #126324 -

usg543 said:
it's almost impossible for me to gain weight, in that pic i am 160... used to be 140.

and it was hard to gain that 20 pounds... i could eat all day every day (i do) and not gain a pound.



im the exact same way. I eat all day and get no benefit, just drop bigger shits at night

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Re: TIC- Im getting jacked [Re: Picklez]
    #126325 -

Cyto Gainer. I used to use that shiz in highschool to gain weight for football.

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Re: TIC- Im getting jacked [Re: bananatelephone]
    #126326 -

bananatelephone said:
KillerPicklez said:
Yep official height is 5'10''. I hadnt taken an official weight and height in ages it seems like.

I was planning on doing monthly photos mainly for tracking my own progress but figured I might as well share



You should make a growery journal to track your progress.



I had planned on it but figured I would get a good 3 months into my program before I start posting up my routine, pics, and all that buzzness

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Re: TIC- Im getting jacked [Re: bananatelephone]
    #126327 -

I want to become like that guys whose muscles exploded!!!

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Re: TIC- Im getting jacked [Re: highasfuck]
    #126331 -

i thought about getting on Real Gains once. cytogainer is supposed to taste better but also has creatine. i just found out my cheap protein powder i bought at walmart has 6 grams of creatine per scoop... so right now i'm not taking anything at all (you're not supposed to take creatine supplements all the time, supposed to take cycles on and off).

right now i'm just eating right and taking no supplements. 3 more weeks and i'm getting back on whey and creatine.

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Re: TIC- Im getting jacked [Re: ezKiel]
    #126332 -

ezKiel said:
I want to become like that guys whose muscles exploded!!!



WHAAAAA?
is there videographic proof of this?

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Re: TIC- Im getting jacked [Re: usg543]
    #126333 -

PM me for steriod sources


--------------------

        heady nugz

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Re: TIC- Im getting jacked [Re: usg543]
    #126334 -

usg543 said:
i thought about getting on Real Gains once. cytogainer is supposed to taste better but also has creatine. i just found out my cheap protein powder i bought at walmart has 6 grams of creatine per scoop... so right now i'm not taking anything at all (you're not supposed to take creatine supplements all the time, supposed to take cycles on and off).

right now i'm just eating right and taking no supplements. 3 more weeks and i'm getting back on whey and creatine.



I got some whey powder. I need to pick up some creatine just to use once a week for my really intense workouts.

Time for my blunt walk. Pzzzzzz

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Re: TIC- Im getting jacked [Re: usg543]
    #126335 -

here is one of my real life friends:


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Re: TIC- Im getting jacked [Re: usg543]
    #126337 -

If your gonna take creatine suppliments drink a gallon or more of water a day. or you will have the worst head ache ever.

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Re: TIC- Im getting jacked [Re: Picklez]
    #126344 -

nah, with creatine, use it every day for 2 months or so, then take a month off. using it just one day a week would be pointless and a waste of money. ignore the loading instructions as well. you don't need to preload. just start taking like 5 grams a day and do this for a month. wait awhile first though until you get serious and are sure you're gonna go to the gym at least 4 times a week.

with your whey, take a scoop of protein within 30 minutes after your workout (this is also when you would take creatine). you can take more whey if you want, but real food protein sources are better than protein isolate.


and yeah like highasfuck said, drink plenty of water.

Edited by usg543 (09/28/08 10:18 PM)

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Re: TIC- Im getting jacked [Re: usg543]
    #126354 -

I disagree about creatine use. I have used the stuff before. I have found it works best to drink about 45 minutes before you lift and yeah it dehydrates you like bitch.

I just need a way to fill up this gallon jug. I cant think up a method :shrug:

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Re: TIC- Im getting jacked [Re: Picklez]
    #126357 -

Any of you fuckers tried NO-EXPLODE  that shits crazy. gets yous muscles so pumped.

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Re: TIC- Im getting jacked [Re: Picklez]
    #126363 -

well you're doing it wrong. you are supposed to take creatine POST-workout (when uptake is best). do some research, i have. but i guess whatever works best for you.

also NO-Xplode and other workout supplements are crazy. you do get an insane pump, but nitric oxide supplements are supposed to be bad for the body and aren't supposed to help at all in the long run. :shrug:

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