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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
    #820327 -


gone going


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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes

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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
    #820355 -

slow tai chi inside.  I once got attacked by crows in the forest!


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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes

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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
    #820367 -

pushups, in my bathroom.


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...once in a while you get shown the light in the strangest of places if you look at it right...


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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
    #820391 -

8787sunshine said:
Tai chi staff.  6 foot staff.  I also bust the 4 foot staff sometimes.  My favorite weapon is the short stick.  I specialize in short weapons like short stick and sword. 
Smoke the joint and hit the forest.  I'm leaving out the ginseng today.  I might down some later on for flavor.


I specialize in That Dick Almighty.  I move wood and burn it.


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Re: The post when you train/workout/exercise thread! [Re: GoonerHeClips]
    #820410 -

Time to move some sticks.  inside today so it's the modified for ceiling double and single short stick patterns.  I do left and right hand.  Smoking the joint.


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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes

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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
    #820411 -

I practice five element changes.  I don't know how many people know how to do it?  Some people do it wrong.  It's best to start with yin and yang, and then learn five element changes.


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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes

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Re: The post when you train/workout/exercise thread! [Re: Sham87]
    #820415 -

Sham87 said:
pushups, in my bathroom.



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...once in a while you get shown the light in the strangest of places if you look at it right...


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Re: The post when you train/workout/exercise thread! [Re: Sham87]
    #820416 -

The most common change is metal to metal to metal to metal...  Kids are really bad with it.  The middle finger.  The metal finger.  The tiger finger. 
Sometimes you come across someone who makes changes in a healthy manner.  It's very rare, though.
I specialize in the wood style.  The pinkie style.  The dragon style.


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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes

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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
    #820418 -

wu tang style homie


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...once in a while you get shown the light in the strangest of places if you look at it right...


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Re: The post when you train/workout/exercise thread! [Re: Sham87]
    #820420 -

The snake style is the earth style, the index finger.  The crane style is the fire style, the thumb.  The leopard style is the water style, the ring finger.
People into Traditional Chinese Medicine know how it relates to the organs and acupuncture points and they know more detail than me.  I know a little about the herbs.  I specialize in martial arts.
I love spotting the kids who have smoked pot.  They have some earth and fire energy happening.  The shrooms are pure wood.


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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes

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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
    #820422 -

interesting stuff man, any literature you recommend?


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...once in a while you get shown the light in the strangest of places if you look at it right...


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Re: The post when you train/workout/exercise thread! [Re: Sham87]
    #820424 -

Most books written by people of great experience are interesting to read.  Martial art is the hardest thing there is to learn.  Once it's easy then it's fun, you've learned it and it's your own.


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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes

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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
    #820440 -

Slow tai chi in the forest.  I'm going for a couple hours now.


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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes

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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine] * 1
    #820797 -

wu tang clan aint nothin to fuck with


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Learning to love life by living through loss and mistakes
Lessons learned then gradually surfacing, Letting go, stripping naked to scream
I am not perfect nor do I strive to be, I am alive in this world of face first falls and public breakdowns
I'm a retarded, disfigured clown
Dying to be heard through the simple art of letting this heavy wall finally fall
I'm an equal being of no race, or color, a hallucination if you will
Sneaking into the lives of strangers, and letting them fall apart to a new rhythm just to feel better

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Re: The post when you train/workout/exercise thread! [Re: poor boy]
    #820840 -

get yourself a few sticks and start swinging them around.  When you train lefty you will get a strange feeling in your brain as unused parts of your brain develop. 
I'm in a ganja trap.  I can't practice slow for two hours without it.  I always speed up to medium speed.  I've been smoking a joint in the mornings and practicing my tai chi forms.


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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes

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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
    #820842 -

3 mile trail run at dusk. Pulled my ankle wee bit.


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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends

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Re: The post when you train/workout/exercise thread! [Re: drawde]
    #820867 -

Trail/incline/road run. One of my best ever. BEAST


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King Koopa said:
The amount of pot that Gask smokes is equivalent to a guy shooting heroin on weekends

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Re: The post when you train/workout/exercise thread! [Re: drawde] * 1
    #820871 -

Post LSD trip tai chi.  As I gain in strength through training I crouch more.  It requires great flexibility and strength to use the crouch.  To a beginner, a crouch seems inefficient and dangerous yet it is one of the most deceptive and tricky moves.  The dragon in xingyi changes altitude and the monkey moves in and out at angles.  I use a mixture to completely fool the opponent, and an elbow strike to the leg can put a massive dude down without causing permanent injury.
Mixing footwork together with the hands is one of the most difficult aspects.  It took me thousands of hours to develop smooth footwork.  This is the stage where most people quit.  They learn some hands and then the footwork comes and they get lost.  I suggest ganja to help solve the puzzle. 


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Bombing swords exit the murder charge left it exposed supposed words sex trip further on you took off your clothes

Edited by 8787sunshine (11/07/16 08:48 PM)

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Re: The post when you train/workout/exercise thread! [Re: 8787sunshine]
    #820875 -

just hit the gym. one mile run, arm work and ab work.


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...once in a while you get shown the light in the strangest of places if you look at it right...


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Re: The post when you train/workout/exercise thread! [Re: Sham87]
    #820911 -

Don't we already have one of these threads?

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