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Re: How do you insomniacs get to sleep? [Re: DieselB]
    #386825 -

DieselB said:
Actaully, I've heard eating boefore bed is a bad idea, because the digestion process can keep you awake.

The first guy to answer hit it on the head, if we knew how to get sleep we wouldn't be insomniacs.



Helps me man. Idk.

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Re: How do you insomniacs get to sleep? [Re: hopanshrubman]
    #386833 -

Physical excersice works.

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Re: How do you insomniacs get to sleep? [Re: Picklez]
    #386837 -

melatonin for sure but that shit makes you dream all kinds of fucked up.


--------------------
Let the faggots have it all.  Keep the shit.

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Re: How do you insomniacs get to sleep? [Re: Triptonic]
    #386838 -

Triptonic said:
Physical excersice works.



This is probably the best way. Physically exert yourself during the day so that you don't have enough energy to remain conscious.

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