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I soak my seeds For 24 hrs in water with a light dose of P and kelp. Less than 200 PPM. I use this same mix to ph my rockwool cubes. After the soak I place one seed per cube and usually have seedlings standing strong in 3 to 7 days.
I soak the seeds in water, and marijuana seeds usually start sprouting in less than 24 hours. If I am not able to plant right away, I dampen a paper towel and wrap them in that. You want to get your medium ready as the tap roots grows quickly and its easy to break them when they get longer.