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OfflineSir Smokes A-Lot
friend of the aliens
Male


Registered: 09/16/10
Posts: 297
Loc: Flag
Last seen: 13 years, 9 days
Re: melatonin. [Re: spacemonkey69]
    #516024 - 01/20/11 04:35 AM (13 years, 2 months ago)

I can just imagine how nice taking a melatonin pill b4 bed would be.

An easy way to increase your natural production of melatonin is for your bedroom to be as dark as possible. The darker it is, the more melatonin is released in the brain :thumbup:


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"Everybody seems to think I'm lazy
I don't mind, I think they're crazy
Running everywhere at such a speed
Till they find, there's no need"
Beatles song

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OfflineSir Smokes A-Lot
friend of the aliens
Male


Registered: 09/16/10
Posts: 297
Loc: Flag
Last seen: 13 years, 9 days
Re: melatonin. [Re: Sir Smokes A-Lot]
    #516028 - 01/20/11 05:44 AM (13 years, 2 months ago)

iStoner, isn't weed enouogh to help you sleep?

Works for me
:happyweed:


--------------------
"Everybody seems to think I'm lazy
I don't mind, I think they're crazy
Running everywhere at such a speed
Till they find, there's no need"
Beatles song

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Offlinem3kgt
User
 User Gallery


Registered: 04/29/08
Posts: 1,011
Loc: G-Spot TX
Last seen: 6 years, 9 months
Re: melatonin. [Re: Sir Smokes A-Lot]
    #516511 - 01/20/11 11:08 PM (13 years, 2 months ago)

this thread reminded me I had som SleepMD that I bought a while back. It contains White Willow extract, Valerian root extract, some other shit, and Melatonin. It used to work when I took 2 and popped the time release. Great dream and woke up clear headed. Ima start takin them again now. I would rather make my own blend of herbs but im not knowledgeable in that area.


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Offlineganja girl
Stranger Danger
Female User Gallery


Registered: 01/19/11
Posts: 340
Loc: Dirty-ish, South
Last seen: 13 years, 1 month
Re: melatonin. [Re: Sir Smokes A-Lot]
    #516515 - 01/20/11 11:22 PM (13 years, 2 months ago)

Quote:

Sir Smokes A-Lot said:
iStoner, isn't weed enouogh to help you sleep?

Works for me
:happyweed:





Weed is more than enough for me but sadly I am out. Insomnia is a bitch.


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OfflineFRACTALife
Rust Fuckin' Cohle
Male User Gallery


Folding@home Statistics
Registered: 03/19/10
Posts: 6,838
Loc: Carcosa Flag
Last seen: 7 years, 30 days
Re: melatonin. [Re: m3kgt]
    #516683 - 01/21/11 01:37 PM (13 years, 2 months ago)

Quote:

m3kgt said:
this thread reminded me I had som SleepMD that I bought a while back. It contains White Willow extract, Valerian root extract, some other shit, and Melatonin. It used to work when I took 2 and popped the time release. Great dream and woke up clear headed. Ima start takin them again now. I would rather make my own blend of herbs but im not knowledgeable in that area.



It's pretty easy to learn about the herbs, brother. :awehigh:


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